Vitamin D3, 400 IU, 90 caps

Sustained Release. Aids Calcium and Phosphorus Absorption To strengthen bones and prevent serious ailments like osteoporosis, we need calcium and phosphorus. It is wise to make sure the body has enough of these, but many may not realize our body can only absorb these two vital elements in the presence of a third factor Vitamin D.
When skin is exposed to the sun, our body makes its own Vitamin D. On cloudy days though, especially during the colder months, we may not have enough Vitamin D. In addition, vitamin D is naturally present in very few foods. Hence, to avoid deficiency we need supplements of not only calcium and phosphorus but also Vitamin D. This "sunshine vitamin", Vitamin D is essential for healthy bones to aid in the absorption of calcium and phosphorus. Vitamin D also helps in the normal development of bones and teeth. Organika naturally sourced Vitamin D3 Sustained Release Capsules provides your body with a high-potency daily dose of Vitamin D3 (cholecalciferol).